BBA.LEARNING
Supporting Embodied Education
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SELF OBSERVATION
SOLUTION FOCUSED PATHWAY
SELF OBSERVATION
Experience the profound impact of our self-observation tools as long-term solutions. Our comprehensive framework covers key aspects of self-observation, including the breath, body, feelings & sensations, emotions, perceptions, intentions, beliefs, and aspirations. By exploring these elements, you'll gain a clear understanding of what drives your behaviour and unlock the answers within yourself to support deep and lasting transformation. Prepare to bridge the gap between conscious awareness and the inner workings of your being.
SOLUTIONS FOR:
The Breath - Use the breath as a self-regulation tool
The Body - Build body awareness to ground and centre
The Breath - Use the breath as a self-regulation tool
The Body - Build body awareness to ground and centre
Perceptions - Review the lens's that you tend to look through
Beliefs - Discover and re-set your self image and beliefs
Intentions - Redefine your outlook
Aspirations - Align yourself with your highest purpose
Better understanding of who you are
01
Become more resourced as you navigate your life
02
Learn how and when to apply practices to improve your experiences
03
Explore the awareness of your potential
04
Discover solutions for behaviours that you would like to manage
05
Improved navigation skills - better choices
06
Development Goals:
What You Will Receive:
Effective tools & techniques for processing your feelings
A guide to naming your feelings
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
What This Includes
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Are you looking for a tried and tested tools that can help you navigate the world?
Would you like to build up a 'User-Manual' of self-knowledge and refine how you show-up as YOU?
How much could you benefit from a deeper understanding of your unconscious patterns and conditioning?
This eightfold journey will leave you with a clear understanding of what drives your behaviour with a framework for observation to seek the answers within that are needed to support deep and lasting changes. An insightful process bridging the conscious awareness to the inner workings of who we are.
BUILD YOUR PERSONAL PRACTICE:
SELF OBSERVATION
Expanded self-awareness / Nurture authenticity / Establish a new foundation of balance
Jamie L.
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
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Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
.jpg)
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
Position / Role
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A Practice for Self Observation
A Practice for Self Observation
SOLUTION FOCUSED PATHWAY
SELF OBSERVATION
Experience the profound impact of our self-observation tools as long-term solutions. Our comprehensive framework covers key aspects of self-observation, including the breath, body, feelings & sensations, emotions, perceptions, intentions, beliefs, and aspirations. By exploring these elements, you'll gain a clear understanding of what drives your behaviour and unlock the answers within yourself to support deep and lasting transformation. Prepare to bridge the gap between conscious awareness and the inner workings of your being.
SOLUTIONS FOR:
The Breath - Use the breath as a self-regulation tool
The Body - Build body awareness to ground and centre
The Breath - Use the breath as a self-regulation tool
The Body - Build body awareness to ground and centre
Perceptions - Review the lens's that you tend to look through
Beliefs - Discover and re-set your self image and beliefs
Intentions - Redefine your outlook
Aspirations - Align yourself with your highest purpose
