SELF LOVE
SOLUTION FOCUSED PATHWAY
SELF LOVE
Guidance through the essential practices for Self Love
Self Empathy / Self Acceptance / Self Healing / Connecting to your Essence
Create space to sit with yourself in a loving way
Explore new ways for self-appreciation
Learn new tools for dissolving into the experience of Self Love
Shift your focus and unearth new dimensions within your experiences
01
Nurture well-being and release the need for constant action
02
Observe when the present moment takes a backseat and embrace the present
03
Understand and honor your personal needs and values
04
Expand your conscious awareness as you tap into the practices of self love
05
Embrace radical self-acceptance and nurture your authentic self
06
Development Goals:
What You Will Receive:
Effective tools & techniques for processing your feelings
A guide to naming your feelings
Development tips & insights
Workbook - including journal prompts
Guided Audio practices
Educational content
What This Includes
We should cultivate a practice of self-love because it can enhance our overall well-being and quality of life. When we prioritize self-love, we prioritize taking care of ourselves mentally, emotionally, and physically. This practice can improve our self-esteem, reduce stress and anxiety, and help us develop healthier relationships with others.
Self-love allows us to accept ourselves for who we are, flaws and all, and to treat ourselves with the same kindness and compassion we would show a close friend. By cultivating self-love, we can create a healthy foundation for personal growth, resilience, and happiness.
GET THE PROGRAM
SELF LOVE
Embrace Your True Self / Reflect on the Practice / Experience the Feeling
Jamie L.
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Taylor Quill
Position / Role
A Practice to Explore Self Love
A Practice to Explore Self Love
SOLUTION FOCUSED PATHWAY
SELF LOVE
Guidance through the essential practices for Self Love
Self Empathy / Self Acceptance / Self Healing / Connecting to your Essence
Create space to sit with yourself in a loving way
Explore new ways for self-appreciation
Learn new tools for dissolving into the experience of Self Love