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Knowing yourself is the beginning of all wisdom.

"...the most important journey you can take is the one of self-discovery."

Aristotle

S.R. Morris Monroe
EDUCATOR + MENTOR

I guide holistic development workshops and have been mentoring teens and adults as they journey through their process of recovery and awakening.

My methodology integrates yoga practices (the breath and meditation), energy work, kinesiology and other modalities, as well as a holistic view of the mind and body to teach self regulation and other practices of self-observation.

Knowledge gives rise to wisdom,
Knowledge is the pump, wisdom is the water that we get from the pump. If we can't obtain the water, the pump is useless. At the same time, without knowledge, without the pump, we will be without water.

Buddhism Day-by-day

About Me

I have been navigating my own deep journey of personal transformation and self healing and through dedicated practice and alternative therapies, I have created balance within my mind and recovered my true-self from the disassociation of trauma and addiction.

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At the heart of my mission is the firm belief that introspection is not just a personal journey; it's a vital life skill that should be nurtured from an early age. Through my own transformative experiences, I've witnessed the incredible power of self-observation and introspection in finding an authentic sense of self, purpose, and inner peace.

 

My mission is to make introspection a cornerstone of education, empowering individuals to discover their authentic selves and lead more fulfilling lives. Equipping young minds with the tools needed to navigate life's challenges, build emotional resilience, and foster empathetic connections. I believe that teaching self observation and soft skills in schools can fundamentally reshape the culture surrounding our educational landscape.

Go Within

At the heart of my mission is the firm belief that introspection is not just a personal journey; it's a vital life skill that should be nurtured from an early age. Through my own transformative experiences, I've witnessed the incredible power of self-observation and introspection in finding balance, purpose, and inner peace.

I believe that teaching these skills in schools can fundamentally reshape our educational landscape. It equips young minds with the tools to navigate life's challenges, build emotional resilience, and foster empathetic connections. My mission is to make introspection a cornerstone of education, empowering individuals to discover their authentic selves and lead more fulfilling lives.

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Through exploration and self-care I have developed self awareness an self management skills and created a life that supports feeling liberated, empowered and positive about the future.

I am now building a business that focuses on offering support to those who suffer mentally and emotionally by  delivering holistic education and coaching to people who wish to go deeper into themselves.

About Me

I have been navigating my own deep journey of personal transformation and self healing and through dedicated practice and alternative therapies, I have created more balance within my mind and reclaimed a connection with a more relaxed version of myself from the chaos of disassociation. trauma and addiction.

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